The Beginning, Where to start?

Hi Guys Thank you for visiting my page. Someone once said to me that knowledge is power and I never really understood what that meant until I gained the knowledge of finding out what triggers depression. I ask you now to find out what triggers your depression, weather it be childhood, current life style, a break up, a form of loss I.e. job loss. The point is it is important to find out what triggers or where your depression comes from. This is an important step to start with in reaching a cure. Your friend.